Why Choose to Get Therapy

Why Get Therapy?

Therapy will help you work through issues, emotions, and feelings that might be holding you back. I have worked with many clients through their personal journeys with particular needs and there are distinct common therapy issues addressed along the way. Listed here are those common therapy issues that I help my clients work through

• Relationship Improvement including Dating; Couples, Straight, and LGBTQ; Marital; Family; Blended Families; Friends; and Coworkers
• Premarital Counseling

• Regrouping and Forging Ahead After A Rough Childhood
• Life Transitions, e.g., Break-ups/Divorce, Job/Career, Coming Out, Moving, Mid-life, and Menopause...
• Feeling “Stuck”
• Should I Stay Or Should I Go?
• Dealing With Depression, Anxiety, Seasonal Affective Disorder
• Reducing Stress
• Substance Abuse/Harm Reduction
• Managing Compulsive Overeating

• Focusing on Health, Fitness and Nutrition
• Organizing, Scheduling, and Approtioning Your time.
• Emphasizing Positive Activities
• The Difficulties of Chronic and Acute Illness
• Becoming More Comfortable and Adept In Social Situations
• Challenges of Performers and Fine Artists
• Sexual Concerns, e.g., Preference, Identity, Fear and Dysfunction
• Raising The Threshold Of Anger
• Parenting and Co-parenting More Effectively